Cross Training Questions

which excirsise machine better to burn fat quick cross trainer or cycle machine

Public Comments

1. Cross trainer (elliptical) more than bike.
2. The cross trainer does it faster depending on how often you use it. I can cycle up to 30 miles a day and it keeps me in good shape.
3. Cross trainer, unless you go ride a real bike, then you burn more fat as you ride a real bike differently to an exercise bike. Exercise bike is legs only whereas on a real bike you use more of your body, plus it's not boring like an exercise bike.