Cross Training Questions

what are the best women's crosstraining shoes?

I have been wearing Brook's brand shoes and am wondering if they are the best cross training sneakers. I wear sneakers every day and also to the gym.

Public Comments

1. Try to use Avia shoes. Avia is a good brand of shoes. They have this what they call ECS or ecto cantilever system which is designed for cross training and running shoes.
2. Train barefoot as much as possible. Trust me, it works.
3. new balance is pretty good