Cross Training Questions
How do you use a cross trainer? What buttons to press? Help please? Going to a gym next weekend, first time.
Those machines look horrible and I don't want to overdo it first time. Haven't got a clue how they work and will look like a nerd. Please tell me how to switch them on and make them go slow first then a bit bit tiny bit faster - maybe? Thanks for help.
Public Comments
- when you get to the gym ask someone there how it works. . .
