Cross Training Questions
how do I get rid of the squeak on my cross-trainer?
I bought a new cross trainer last year and it has worked great. but now when I workout it will squeak. how do I get rid of this?
Public Comments
- wd forty
- whatever youdo- what you take should have adequate protein fulfilling the need of a human body 1 to 1.5gms of protein for each 2.2lbs of body weight min.15gms of protein per serving and other essential nutrients plus drinking one liter of water fo revery 44lbs to get the desired result, as water forms 80% of the human body. replace two of your meal with nutrition suggested above with low , low sugar, low salt, low carbohydrate.
