Cross Training Questions

Does exercising on a cross trainer make your biceps and calves bulky?

i like exercising on the cross trainer better than running or going on the treadmill but i really dont want bulky muscles

Public Comments

1. No it tones your legs and gives you lovley shape whilst you lose weight aswell it will make your legs slightly bigger but in a good way. Skinny legs are ugly anyway x
2. It should tone most of your body, not just bi's and calves.