Cross Training Questions

 

Exercise bike or cross trainer?

Which is best to lose fat around the thighs & gut? Had a exercise bike for years which finally broke two nights ago. It does the job fine, but just wondered if the cross trainer would be a better purchase. Price doesn't matter cos approx they both cost the same

Public Comments

  1. I would go for a cross trainer as you use your arms and legs, the only thing is about space as they take up quite a lot of space.
  2. Get a cross trainer as it works more muscle groups! And I find it more fun!
  3. I've got a cross trainer and i think they are better than bikes
  4. Cross trainer. You can burn far more calories on a cross trainer than a bike.
  5. Exercise bikes suck and are boring. Go with your other choice.
  6. A cross trainer tones your arms as well and will give a better overall work out so you'll burn more calories and lose more wait, go for that over the bike. Also a cross trainer will tone your bum, whereas a bike probably does the opposite.
  7. Cross trainer is better for you in many ways, as it works more parts of your body.
  8. get a lateral thigh trainer and stop eating all the pies question for ye what has 2005 euro cup got to do with the first fans to sing "you'll never walk alone" ? it must hurt bad to know you stole it from us.
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