Cross Training Questions
calories burned on cross trainer and bike?
Does anyone know where i can find out how many calories I have burned on the cross trainer (level 4) for 15 mins and the bike (level 5) for 190 mins please? I am 13st 11lbs Thanks in advance that should be 10 mins for the bike
Public Comments
- Yes if go to www.caloriesperhour.com if will tell you how many calories every little activity burns up.
- 190 mins on a bike? You must have plenty of time to kill. If you want to lose weight fast, do what I did - invest in a good quality exercise bench ($200-300) and exercise your abs daily for 20 mins or so - eat regular diet (minus bad carbs such as confectionary products and less meat) and you'll do just fine. And remember to use the car a little less - take a walk more often.
- One thing that will help you lose weight: diet pills. I was one of those who did not believe in them until I tried it. And I tried a few. The best product I found on the market is made with pure hoodia and it works great! You can go to http://www.officiall2you.info and order you free trial, also you only pay 6.95$ shipping and handling. Good luck!
- roughly 10 cals per minute,it depends on how fast you were going,the level doesnt say anything about the speed
