Cross Training Questions
pain in the balls of my feet?
I recently started a walking regimen. I walk about 4 miles every other day. Since, I have started this I have been experiencing pains in the balls of my feet. I feel as if I am walking on a rock. I wear a new pair of Nike cross training shoes when I am out walking. So, I don't believe that it has anything to do with the shoes.
Public Comments
- Sounds like it could be Plantar Fasciitis (which is essentially a type of tendonitis that affects the tendon that is on the bottom of your foot). Link below to the Mayo clinic website about Plantar Fasciitis
