Cross Training Questions
What is a good shoe for walking and jogging?
Before I started bought these new shoes to walk in, I was wearing my everyday/work tennis shoes which are K-Swiss and Reebok (nothing special) and they were okay. Well I bought some New Balance 601 Cross-training shoes and now my shins are sore and start hurting after a while. Why is this? Could I be breaking the show in are do I need a different kind of shoe. Please give recommendations and be nice. Thanks in advance!! Sorry, I meant before I started walking...
Public Comments
- whatever causes the least pain,for me its bare feet
- You`re welcome, and I love to run in bare feet, but there is a big hazard in that. I think that it all depends on how hard you run/walk in the shoes and most definatly your feet. I had to try lots of things before I realized that my feet felt best bare. So, if possible, try different things and see what works best.
- Maybe you need to stretch those areas before and after you walk.
