Cross Training Questions

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Ziemian named state’s top runnerSaturday, November 8, 2008 @ 11:29AMLEWISBURG — Lewisburg senior Sophia Ziemian has been named the Female Cross Country Athlete of the Year in Pennsylvania. The Pennsylvania Track and Field Coaches Association bestowed the honor on Ziemian as part of the naming of its all-state team.

Babcock completes marathon in honor of her friendTuesday, October 28, 2008 @ 11:27PMLindsey Babcock's t-shirt says “finisher.”

Horse spa offers kids' riding lessonsThursday, October 16, 2008 @ 11:02PMGoodenough Farms Horse Spa offers riding lessons for children from 3 to 5 p.m. after school at Castle Rock Ranch, intersection of Tierra Rejada and Highway 23, Moorpark. Carpools will pick up the students from school and parents may pick up their children at the barns. Children may receive help with their homework while they wait for pick up.

Babcock completes marathon in honor of her friendThursday, October 16, 2008 @ 7:21AMLindsey Babcock's t-shirt says “finisher.”

With preparation, marathon need not be an injury-festMonday, October 6, 2008 @ 4:32AMThird of four parts. With the Steamtown Marathon set for Sunday, it’s a perfect time for a few marathon facts and lessons from Running Times magazine: