Cross Training Questions

 

quinnell.jpg

quinnell.jpg

Summary: more specific running work required for International Rugby. It forms an essential part of my rugby training. Simon Easterby Llanelli Scarlets, Ireland, British and Irish Lions. I need to keep in shape in my retirement from Rugby. The Concept 2 is a big part of that and helps me keep off the lbs and gives me an excellent workout.

Image Dimensions: 134 x 174

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